Mystic Heart Meditation: Michael O'Sullivan Korean Zen, Meditation #1

Michael O'Sullivan, Senior Dharma Teacher in the Kwan Um School of Zen, is the founder and abbot of The Three Treasures Zen Center, located in Oneonta, New York. He is the president of the greater Oneonta Interfaith Committee, and teaches meditation regularly at Omega Institute in Rhinebeck, New York. Michael is a retired New York City detective and is the proud father and grandfather of three grown children and four beautiful grandchildren. He has been a Zen practitioner for over 25 years.